Skip to content
Friday, October 16, 2026
Tech Insights Blog

Dance Luminary Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I'm Not Protective About My Body'

Within the quiet atmosphere of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's posture is effortlessly upright, his limbs muscular beneath a plain white T-shirt. On stage, ballet dancers can appear as powerful deities, yet frequently offstage they are small. This is not true for Ball, whose height is one reason for his popularity for heroic roles and partnering. With fine traits and intense eyes, there's a touch of Robert Pattinson about him.

An Apparent Ascent to the Top

At 31, Ball is experiencing the peak of a career that has advanced smoothly. Raised in Liverpool, he encountered minimal teasing for his early interest in ballet. Joining the Royal Ballet School at 11, he moved straight into the troupe and was promoted each year, reaching the top rank of lead dancer in 2018. He has relished taking on meaty dramatic roles, especially the psychological turmoil found in Kenneth MacMillan's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured appearance is as himself, in an "In Conversation" series designed to offer behind-the-scenes insights into a dancer's craft. He will guide the crowd through a part, showing his cognitive process during performance. Yet in lighter ballets, the test is significant. "Don Quixote is one of the toughest technically," he states.

The Mental Struggle and After the Show Feelings

What about after a show, when he has succeeded? "It feels pretty good," he admits. "However because I'm trying to extract all the juice out of it, and get lost in the character, frequently I do feel embarrassed later. Following an intense role I'm always like: Wow, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and quick to laugh at himself. Yet a dance maker previously remarked on a "sense of suffering in him." Does this exist? "I am very energetic in general, but I do have a dark side," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for positive change."

Early Drivers and Creative Inspirations

His determination stemmed from youthful experiences. Not doing well in competitions at school made him "vengeful!" This became motivation to prove he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

The next endeavor is making his own choreography. For Ball, "there's nothing wrong with." "Challenging the conventions is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing inspiration from literature, compositions, and art.

Intimate Performance and Private Dynamic

He also is interested in staging dance in smaller spaces. "It was just really exciting," he says of a past show. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his partner, fellow principal Mayara Magri. The level of faith between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." They are not typically paired on stage at their main theater, which is perhaps beneficial. "We’re both quite determined people, so it’s not always hunky dory," he notes. "Yet I feel like we’re each other’s biggest supporter."

Regarding Instagram and Bodily Image

On Instagram, fans can see clips from his projects and images that highlight a sculpted physique. Does he mind that the engagement can be a bit focused on appearance? Not really. "The body is just what we work with, so I don’t feel very protective about it," he states. He relates it to viewing Michelangelo’s David—something that can be interpreted on various levels.

Ball describes his younger self as "eager for success." Did it lived up to his hopes? "I am conscious of how life is a separate reality to the aspirations you made as a young person," he reflects. He probably has about ten years of dancing ahead. "I guess in the future, I want to be a bit more kind with myself."

Written by

Chad Bright

A software engineer and tech writer passionate about AI, cybersecurity, and emerging digital trends, sharing practical insights.

Tech Insights Blog

Type to search articles.